WE ARE SO MUCH MORE THAN OUR DEPRESSION

When we’ve got melancholy, it may be overwhelming. Typically it will probably really feel as if we lose ourselves. We lose sight of who we’re. We start to really feel as if we’re melancholy and melancholy is us.

However we aren’t alone in feeling this fashion. Many individuals with long-term diseases really feel like they’ve misplaced a few of their id to their analysis.

WE ARE PEOPLE

We’re associates. We’re members of the family. We’re colleagues. We’re professionals. We’re entertainers. We’re creatives. We’re individuals. Sure, we’ve got an sickness. However numerous individuals have all types of issues occurring of their lives. We’re individuals in our personal proper, melancholy or not.

WE HAVE PERSONALITIES

We’ve got personalities. Some bits of our personalities we like, some we don’t! However none of us are two dimensional. All of us have so many alternative points to our personalities – it’s what makes us, us. Melancholy is an sickness, not a character trait.

Melancholy: We Are Extra Than Our Sickness

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WE ARE UNIQUE

We’re people. We’re not ‘particular person with melancholy’. We’re distinctive people with all types of quirks. There may be no one else on the planet fairly like us. Not another particular person with melancholy, or another particular person with out melancholy. We’re distinctive.

WE HAVE LIKES AND DISLIKES

There are issues we like, and issues we don’t. Melancholy can typically make it really feel as if we don’t like something. It may possibly make the entire world really feel colourless, boring, and bland. Time can drag and we don’t take pleasure in something. Melancholy can masks our true likes and dislikes. However even with melancholy effervescent away – we will nonetheless like and dislike issues.

WE HAVE SKILLS AND TALENTS

Everyone has at the very least one talent. Everyone seems to be gifted – it’d simply take a little bit of time to search out ‘our factor’. Melancholy would possibly make us really feel nugatory and ineffective, however that’s not the case. Melancholy doesn’t mitigate any of our achievements.

WE HAVE HOPES AND DREAMS

All of us have a imprecise thought of some hopes and desires. Melancholy can do a very good job at hiding them. It may possibly trigger us to really feel hopeless. We overlook that we as soon as had hope, and we overlook that we as soon as had desires. Our hopes and desires would possibly change over time – melancholy would possibly even affect them. However inside all of us is a little bit hoper and dreamer.

WE HAVE FEARS

Similar to anybody else, we’ve got issues that we’re afraid of. Melancholy would possibly affect our fears, or it may not. However a great deal of different issues will affect our fears, too.

WE CAN LOVE

We are able to love and we might be beloved. Melancholy could make us really feel as if we’re exhausting to like. It may possibly make it exhausting for us to really feel love. It may possibly make relationships actually tough. However a great deal of different issues in life may assist and hinder relationships. Melancholy just isn’t distinctive in that.

WE ARE VALUABLE

We’re so precious. We’re value greater than we all know. Melancholy doesn’t have an effect on our value. It may possibly make us really feel much less precious, however that feeling isn’t a truth. It’s melancholy mendacity to us. We’re precious in so many alternative methods – melancholy doesn’t change that.

WE MATTER

We matter – we actually do. sure, we regularly don’t really feel it. Melancholy will do its best possible to inform us that we don’t matter. However we do matter. We matter as a lot as anybody else who does or doesn’t have melancholy.

WE ARE MORE THAN OUR DEPRESSION

We’re so not alone in feeling like melancholy has fully overwhelmed us. Different individuals really feel the identical method. There may be assist obtainable – we’re by no means alone. We’re greater than our melancholy. We’re individuals with distinctive personalities. We’re individuals with associates and households. We’re the individuals you meet on the road. We’re individuals. We’re completely, completely, 100% greater than our melancholy.

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