Poem: Meditation and You – Religious Media Weblog


Come on:

I wish to encourage

You to sit down alone:

Please let go of ideas

And study, slowly however certainly,

Learn how to transcend your mind.

 In spite of everything,

Your mind is simply an organ.

As a substitute, I would like you to

Focus in your thoughts, 

That’s, on consciousness.

Silently, repeat your mantra.

Now, please study

To focus in your mantra,

Every time ideas enter

Your thoughts like a wild, untamed

Elephant rampaging by

The jungles of India or Africa,

Inflicting loss of life and destruction.

 Can you are feeling the distinction

In your vibrations and vitality?

In spite of everything, you are actually

One with our universe.

There is no such thing as a separation

In time and house,

Solely this pervasive

Feeling of oneness.

Stick with that feeling

Once you sit alone.

And repeat your mantra:

Aum, Aum, Aum, Aum, Aum.

Relaxation assured, you are actually

Lastly free and, yet another

Factor, stranger, welcome residence.


Dr. Archan Mehta has earned a PhD. in Administration. At the moment, Dr. Mehta is a Freelance Author and Guide based mostly in India. Over time, Dr. Mehta’s inventive work has been featured in quite a few publications in India, U.Okay., USA, South Africa and the Center East. In his free time, Dr. Mehta likes to walk within the outside, occasion with shut associates, hearken to music and keep on prime of present occasions. Dr. Mehta can also be keen on meditation. Please be at liberty to succeed in out to Dr. Mehta at


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